Los Angeles LGBT Center
| Contact LVCY Support: 760-774-1752 or Email |
| Tips |
| Any chair, Anywhere |
| Sit in Sitting Mountain |
| Breathe through your nose |
| Lakshmi Voelker Chair Yoga Web Wellness |
| What is LVCY Web Wellness? |
| This website is geared to taking short breaks at any Internet connected device with a browser to reduce any pain challenges you are having whether at work or elsewhere. You will be able to identify a particular pain challenge or a particular routine and in 5 to 15 minutes, minimize what you are experiencing. LVCY Employee Wellness addresses both physical and mental challenges. Just identify your pain challenge and the video selected for you. |